Weigh In record (no journal entry) for 18 February 2016
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161.2 lb
Lost so far: 14.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1821 kcal
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Fat: 43.77g | Prot: 35.16g | Carb: 221.85g.
Breakfast: Buffalo Wild Wings Traditional Wings, Sonic Sweet Ice Tea (Large). Lunch: Grilled Cheese Sandwich, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Red Bull Red Bull (8.4 oz). Snacks/Other: Jagermeister Jagermeister. more...
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gaining 1.7 lb a week
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