Weigh In record (no journal entry) for 18 February 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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1995 kcal
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Fat: 76.98g | Prot: 104.13g | Carb: 232.38g.
Breakfast: Cora Biscottes sans Sel, Café, U Miel de Fleurs. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Noix, Pommes de Terre Blanches (Chair et Peau), Monoprix Pavé de Saumon, Entremont Emmental, Casino Bio Yaourt Brassé Nature, Oranges, Pain Multigrain, Mâche. Dinner: Le Gaulois Escalope de Dinde, Pommes de Terre Blanches (Chair et Peau), Bénédicta Sauce Béarnaise, Fromage Bleu, Fleury Michon Surimi, Pomme, Pain Multigrain. more...
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2578 kcal
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Activities & Exercise:
Desk Work - 3 hours, Running - 6/mph - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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