Amarok's Journal, 03 January 2010

There is nothing like Cross Country Skiing and vegetables to help you finnally make headway against your belly. Figures.. only I lose weight on holidays.... I should count myself 11 pounds ahead since it is typical to gain 7 lbs over christmas.
141.2 lb Lost so far: 53.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week



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