buckmccalla's Journal, 18 February 2016

207.2 lb Lost so far: 42.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 61.12g | Prot: 82.00g | Carb: 43.25g.   Breakfast: Calavo Avocado. Lunch: First Watch Mushroom & Cheese Omelet. Dinner: Tyson Foods Smokey Steakhouse Seasoned Boneless Skinless Chicken Breasts, Great Value Deep Dish Mini Cheese Pizza. more...

2882 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...