Weigh In record (no journal entry) for 18 February 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2016:
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1839 kcal
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Fat: 84.00g | Prot: 71.92g | Carb: 171.29g.
Breakfast: Coffee, Florida's Natural 100% Pure Florida Orange Juice, Planters NUT-rition Heart Healthy Mix (Package), Musselman's Natural Unsweetened Apple Sauce. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Oscar Mayer Hard Salami, Bolthouse Farms Italian Vinaigrette Dressing, Athenos Reduced Fat Crumbled Feta Cheese, Hard-Boiled Egg, Great Value Romaine Lettuce, Little Salad Bar Flat Leaf Spinach. Dinner: Kroger Soft Pretzel Nuggetz, Stolichnaya Vodka, Nachos with Cheese, Beans, Ground Beef and Peppers, Chicken Wing. more...
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gaining 2.2 lb a week
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