Weigh In record (no journal entry) for 18 February 2016
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1056 kcal
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Fat: 15.18g | Prot: 29.10g | Carb: 203.82g.
Breakfast: White Bread, Sugar, Tea with Milk and Sugar, Plain Paratha, Water, Roti. more...
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steady weight
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 Comments
24 Feb 16 by member: niha1
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24 Feb 16 by member: niha1
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drsandeepsharma's weight history
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