valeriewordenpitts's Journal, 18 February 2016

219.6 lb Lost so far: 18.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 82.73g | Prot: 89.48g | Carb: 96.56g.   Breakfast: Stater Bros. Fresh Cut Salsa Hot, Coffee, Foster Farms Lean Ground Turkey, Egg. Lunch: Stater Bros Brussel Sprouts Stater Bros, stater bros boneless skinless chicken tenderloins. Dinner: Jack in the Box Mango Flavored Iced Tea (24 oz), Taco Bell Spicy Chicken Crunchwrap Slider. Snacks/Other: Maranatha No Stir Creamy Almond Butter, Celery. more...

2662 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...