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VioletC
Journal
03 Jan 10
VioletC's Journal, 03 January 2010
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Weigh In record (no journal entry) for 03 January 2010
210.0 lb
Lost so far:
8.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2010:
462 kcal
Fat: 3.96g | Prot: 7.58g | Carb: 102.03g.
Breakfast:
Orange Mango Juice Drink, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal.
Lunch:
Gardennay - Market Vegetable Blend.
Snacks/Other:
Banana.
more...
2575 kcal
Activities & Exercise:
Pilates - 23 minutes, Dance (fast step, aerobic) - 21 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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