Weigh In record (no journal entry) for 18 February 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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1055 kcal
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Fat: 38.51g | Prot: 40.73g | Carb: 136.17g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Pringles Stix Bâtonnets Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Gel Snacks Strawberry No Sugar Added, Saint-Germain Sauce à la Viande, Anco Fromage Havarti Jalapeño, Resto Pizz Toute Garnie & Bacon. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Eau de Robinet. more...
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1201 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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