Weigh In record (no journal entry) for 18 February 2016
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187.4 lb
Lost so far: 12.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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701 kcal
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Fat: 33.66g | Prot: 68.24g | Carb: 33.46g.
Breakfast: Kroger Eggs (Large). Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, French Salad Dressing. Dinner: Scarlotta Seedless Red Seedless Grapes, Pork Chop. more...
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losing 7.0 lb a week
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Mary Ann Hurley's weight history
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