Weigh In record (no journal entry) for 18 February 2016
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206.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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2240 kcal
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Fat: 59.08g | Prot: 63.80g | Carb: 370.66g.
Breakfast: Croissant, Starbucks White Chocolate Mocha (Grande), Starbucks Dark Cherry Yogurt Parfait. Lunch: Falafel, Brown Rice, Pita Bread, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Starbucks White Chocolate Mocha (Tall). more...
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steady weight
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