Weigh In record (no journal entry) for 03 January 2010
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159.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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800 kcal
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Fat: 51.91g | Prot: 60.87g | Carb: 17.16g.
Breakfast: great value finely shredded sharp chedar cheese, bacon hickory smoked sugar cured, Egg, Atkins Advantage Chocolate Royale Shake. more...
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gaining 1.4 lb a week
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barbrowning's weight history
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