Suzeque's Journal, 16 October 2011

Suzeque's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2011

149.8 lb Lost so far: 0 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:

1102 kcal

Fat: 64.37g | Prot: 42.22g | Carb: 90.18g. Lunch: Chicago Dog. Dinner: Low Fat Milk, CheddarWurst Smoked Sausage with Wisconsin Cheese, Restaurant Style French Fried Potatoes. more...

1983 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history

view complete history

Suzeque's Journal, 16 October 2011

Submit a Comment

Other Related Links

Members

Suzeque's weight history