Weigh In record (no journal entry) for 03 January 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2010:
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1849 kcal
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Fat: 60.16g | Prot: 77.17g | Carb: 208.04g.
Breakfast: Activia Light Yogurt, Diet Coke, Pirouline, Bananas. Lunch: Diet Coke, Pastrami Sliced Beef, Provolone Cheese, Butter, Sour Dough Bread. Dinner: Select French Bread Artisan, Beer, Colby Jack Cheese, Seasoned Black Beans, Pinto Beans, Darn Good Chili Mix. Snacks/Other: Tortilla Chips (White Corn), artichoke and jalepeno dip. more...
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2009 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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