Weigh In record (no journal entry) for 13 April 2011
|
188.8 lb
Lost so far: 15.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2011:
|
3408 kcal
|
Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Music playing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Sleeping - 6 hours. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Groucho's weight history
|