Weigh In record (no journal entry) for 17 February 2016
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114.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1013 kcal
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Fat: 37.67g | Prot: 77.61g | Carb: 89.06g.
Breakfast: Tofu Blando, Obela Hummus, Falafel, Tortillas de Harina. Lunch: Obela Hummus, Tofu Blando, Aguacate, Tortillas de Harina, Carne de Soya, Tortillas de Maíz. Snacks/Other: Mafer Cacahuate Tostado sin Aceite, Cerveza Normal. more...
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losing 0.8 lb a week
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Tayel N's weight history
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