Weigh In record (no journal entry) for 17 February 2016
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190.0 lb
Lost so far: 80.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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226 kcal
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Fat: 8.26g | Prot: 4.56g | Carb: 33.50g.
Breakfast: Butter (Salted), Panera Bread French Toast Bagel. more...
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losing 1.4 lb a week
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Sugardi2013's weight history
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