Weigh In record (no journal entry) for 17 February 2016
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2016:
|
1686 kcal
|
Fat: 50.10g | Prot: 66.28g | Carb: 233.64g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Imperial Dark Brown Sugar, Coffee. Lunch: Dirty Potato Chips Maui Onion Potato Chips, Ralphs Pepperjack Cheese, Gulden's Spicy Brown Mustard, Boar's Head Black Forest Deli Ham, Denny's Sliced Tomatoes (3 Slices), Beefsteak Bread Soft Rye Bread. Dinner: Minute Ready to Serve Yellow Rice, Publix Baby Rainbow Carrots, Chicken Breast. Snacks/Other: Domino Sugar Dark Brown Sugar, Blue Bell Dutch Chocolate Ice Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|