Weigh In record (no journal entry) for 17 February 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2016:
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1555 kcal
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Fat: 62.20g | Prot: 59.97g | Carb: 196.42g.
Breakfast: Ketchup, Fried Egg, Nescafe 3 in 1 Coffee, Whole Milk. Lunch: Fig, Mashed Potato, White Bread, Ketchup, Beef Steak, Pepsi Pepsi. Dinner: Potato French Fries. more...
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