Weigh In record (no journal entry) for 17 February 2016
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249.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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688 kcal
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Fat: 30.14g | Prot: 14.86g | Carb: 94.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: progresso PROD RCH&HRTY CHICK CRN CWDR. more...
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losing 0.2 lb a week
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