Weigh In record (no journal entry) for 16 October 2011
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241.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1475 kcal
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Fat: 85.57g | Prot: 97.80g | Carb: 81.48g.
Breakfast: Apples, Egg. Lunch: Smoked Cheddar Cheese, 98% Fat Free Turkey Breast & White Turkey, Medium Salsa, Sanitas Yellow Corn Tortilla Chips. Dinner: Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Black Olives. more...
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gaining 1.7 lb a week
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Majazawa's weight history
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