Weigh In record (no journal entry) for 17 February 2016
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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290 kcal
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Fat: 6.25g | Prot: 9.50g | Carb: 47.50g.
Breakfast: David's Deli Everything Bagels, Kraft PHILLY SOFT CREAM CHEESE. more...
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steady weight
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tmsusmilch's weight history
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