Weigh In record (no journal entry) for 17 February 2016
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1535 kcal
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Fat: 65.85g | Prot: 110.21g | Carb: 123.02g.
Breakfast: Extra Natives Olivenöl, Gut & Günstig Thunfischfilets - Natur. Lunch: Extra Natives Olivenöl, Schwarzwälder Schinken, Nudeln. more...
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gaining 8.5 lb a week
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