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Aletta54
Journal
17 Feb 16
Aletta54's Journal, 17 February 2016
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Weigh In record (no journal entry) for 17 February 2016
196.2 lb
Lost so far:
0 lb
.
Still to go:
41.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 February 2016:
816 kcal
Fat: 41.12g | Prot: 33.72g | Carb: 87.27g.
Breakfast:
Crackers, Champion Prunes, Boiled Egg, Weetabix Whole Grain Cereal.
Lunch:
Cream Cheese.
Dinner:
Cauliflower, Buffalo Wild Wings Chicken Wings.
Snacks/Other:
Hershey's Milk Chocolate Bar, Peach, Bananas.
more...
2822 kcal
Activities & Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Welcome!
17 Feb 16 by member:
Mousy1109
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