Aletta54's Journal, 17 February 2016

196.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

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816 kcal

Fat: 41.12g | Prot: 33.72g | Carb: 87.27g.   Breakfast: Crackers, Champion Prunes, Boiled Egg, Weetabix Whole Grain Cereal. Lunch: Cream Cheese. Dinner: Cauliflower, Buffalo Wild Wings Chicken Wings. Snacks/Other: Hershey's Milk Chocolate Bar, Peach, Bananas. more...

2822 kcal

Activities & Exercise: Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...