|
Starting this journey 138 lbs
|
138.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2016:
|
1087 kcal
|
Fat: 33.82g | Prot: 70.22g | Carb: 127.98g.
Breakfast: Coffee with Milk and Sugar, Country Crock Shedd's Spread Original, Boiled Egg, Rovira Multigrain Crackers. Lunch: Simply Potatoes Diced Potatoes with Onion, Broccoli, Kirkland Signature Wild Pacific Mahi Mahi. Dinner: Marinated Fish (Ceviche), Mission Yellow Corn Tortillas. Snacks/Other: Lay's Kettle Cooked Spice Rubbed BBQ Potato Chips, M&M's Peanut M&M's (Package), Rovira Multigrain Crackers. more...
|
gaining 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristhie's weight history
|