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pjlanning1
Journal
03 Jan 10
pjlanning1's Journal, 03 January 2010
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Weigh In record (no journal entry) for 03 January 2010
136.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2010:
1276 kcal
Fat: 23.94g | Prot: 61.35g | Carb: 207.88g.
Breakfast:
Milk (Nonfat), Banana Nut Cereal, Crunchy Raisin Bran Cereal.
Dinner:
Corn, BBQ Sandwich.
Snacks/Other:
Active Lifestyle.
more...
1487 kcal
Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
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