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I was really random over the last week. I worked out really hard some days, didn't workout at all other days. Some days I made great food choices, and others I ate like I didn't know when my next meal would be. Oddly, I lost weight. Who knows, it may be back tomorrow.
I'll give it a week or two to figure out if it was solid weight loss.
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175.6 lb
Lost so far: 9.4 lb.
Still to go: 40.6 lb.
Diet followed poorly.
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losing 1.8 lb a week
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