Weigh In record (no journal entry) for 16 October 2011
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206.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1176 kcal
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Fat: 74.73g | Prot: 66.01g | Carb: 74.22g.
Breakfast: Simply Naked Pita Chips, vanilla icing, Bacon Wrapped Beef Filet, Dry Roasted Almonds (with Salt Added), Atkins Advantage Chocolate Peanut Butter Bar. Lunch: crunchy peanut butter. Snacks/Other: vanilla icing. more...
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losing 0.7 lb a week
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Mollie Mogwa's weight history
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