Weigh In record (no journal entry) for 31 December 2009
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199.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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662 kcal
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Fat: 25.94g | Prot: 36.58g | Carb: 72.77g.
Breakfast: Soy Sausage Breakfast Links, Egg. Lunch: Mousse Temptations, crystal light frozen pops, Veggie Buffalo Wings, Clementine Oranges. more...
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losing 5.3 lb a week
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