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Been awhile since I weighed in. I haven't been sticking to the plan. I guess I just got bored with it and decided to eat a lot of things I don't normally eat. I'm surprised the results aren't a lot worse. But it's time to get serious and make things happen!! I think it would be a lot easier if the weather was better. Can't wait for spring! Well, onward it is.
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222.8 lb
Lost so far: 31.2 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2016:
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1625 kcal
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Fat: 75.24g | Prot: 111.78g | Carb: 133.52g.
Breakfast: Coffee with Milk and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Tuna Noodle Casserole with Vegetables and Mushroom Soup, Dasani Bottled Water (16.9 oz). Dinner: Simply Potatoes Sour Cream and Chive Mashed Potatoes, Wellsley Farms Boneless Ham Steak, Dasani Bottled Water (16.9 oz). Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, AriZona Beverage Diet Green Tea with Ginseng, Planters Pistachio Lovers Mix. more...
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gaining 0.4 lb a week
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