Weigh In record (no journal entry) for 16 February 2016
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219.6 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1560 kcal
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Fat: 126.49g | Prot: 94.53g | Carb: 11.30g.
Breakfast: Tesco Baby Plum Tomatoes, Sainsbury's Greek Feta, Babybel Mini Orginal Cheese, Boiled Egg, Tesco Double Cream, Coffee. Lunch: Double Cream, Butter, Broccoli, Chicken Breast. Dinner: Crunchy Organic Peanut Butter, Cheddar Cheese. more...
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losing 4.3 lb a week
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gadinka's weight history
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