Coweise's Journal, 17 February 2016

Weigh In record (no journal entry) for 17 February 2016
127.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2016:
1500 kcal Fat: 41.31g | Prot: 44.59g | Carb: 237.47g.   Breakfast: Bananenkuchen, Möhren, Kaffee mit Milch. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%, Nordwaldtaler Kernige Haferflocken, Äpfel. Dinner: Süßkartoffel, Frikadelle. Snacks/Other: Mentos Mint, Mars Celebrations (10g), Kaffee mit Milch. more...
1852 kcal Activities & Exercise: Joggen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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