Weigh In record (no journal entry) for 16 February 2016
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142.4 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2016:
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1509 kcal
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Fat: 59.74g | Prot: 53.85g | Carb: 202.30g.
Breakfast: Durazno, Peras, Ciruela. Lunch: Tomates, Nestlé Crema de Leche, Berenjena Cocida, Zapallo Italiano, Carne Molida, Papa Cocida, Cebollas. Dinner: Hallulla, Pancho Villa Tortillas Mexicanas (50), Colun Queso Gauda. Snacks/Other: Manzanas Fuji, Marco Polo Maní sin Sal, Melón. more...
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2445 kcal
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Activities & Exercise:
Sleeping - 8 hours, Hip Hop Abs - 1 hour, Resting - 14 hours, Circuit Training - 1 hour. more...
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steady weight
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