Weigh In record (no journal entry) for 15 October 2011
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300.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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1918 kcal
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Fat: 57.69g | Prot: 79.37g | Carb: 268.12g.
Breakfast: Reduced Fat Latte Coffee, Creamy Unsalted Peanut Butter, English Muffin. Lunch: 99% Fat Free Bean & Rice Burrito. Dinner: Peruvian Style Chimichurri Rice with Vegetables, trader joes chow mein. Snacks/Other: butter, french bread, trader joes peanut butter, trader joes multi grain crackers. more...
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gaining 2.1 lb a week
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Denise717's weight history
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