Weigh In record (no journal entry) for 15 October 2011
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249.0 lb
Lost so far: 40.0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2011:
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1998 kcal
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Fat: 82.46g | Prot: 83.85g | Carb: 234.28g.
Breakfast: 2% milk, roasted garlic hummus, triscuit, coffee with sugar. Lunch: coke zero, sbarro supreme. Dinner: iceberg lettuce, corned beef, flour tortilla, gardein santa fe. Snacks/Other: reese's, apple cider. more...
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3433 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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