sealion's Journal, 16 October 2011

Assignment and period make me fat
117.7 lb Lost so far: 10.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2011:
1370 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 40 minutes, Walking (brisk) - 4/mph - 20 minutes. more...
gaining 1.4 lb a week

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