Weigh In record (no journal entry) for 15 February 2016
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106.3 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1019 kcal
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Fat: 32.17g | Prot: 48.99g | Carb: 146.43g.
Breakfast: Thé Vert, Café, Tutti Free Sucre, Baguette, Kiwi, Auchan Cancoillotte Nature. Lunch: Marque Repère Dos de Cabillaud, Ratatouille Maison. Dinner: Baguette, Omelette, Champignons de Paris (Sautés), Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Carottes, Salade Verte. Snacks/Other: Raisins, Sveltesse Soupe Chinoise, Tutti Free Sucre, Lipton Thé Vanille. more...
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losing 0.9 lb a week
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