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dave1962
Journal
15 Feb 16
dave1962's Journal, 15 February 2016
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Weigh In record (no journal entry) for 15 February 2016
256.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 February 2016:
2015 kcal
Fat: 41.11g | Prot: 45.55g | Carb: 175.05g.
Breakfast:
Potato Chips, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
Lunch:
Cheese Pizza.
Dinner:
Cooked Green String Beans (from Fresh).
Snacks/Other:
Lite Beer, Florida's Natural 100% Pure Florida Orange Juice.
more...
3682 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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