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Had a really delicious meal last night for Valentines and my sweetie made me a low carb cheesecake. I fixed steaks on the grill and could only eat half of mine where as in the past I would have eaten mine and half of her's. Lifestyle chnges are working. Weighed this morning with no gains for the day. Looking good.
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266.6 lb
Lost so far: 60.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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