Weigh In record (no journal entry) for 15 February 2016
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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2357 kcal
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Fat: 65.12g | Prot: 113.97g | Carb: 266.32g.
Breakfast: Pamplemousse, U Miel de Fleurs, Pelletier Pain Grillé aux 6 Céréales, Café. Lunch: Entremont Emmental, Haricots Rouges (en Conserve), Pain Multigrain, Oranges, Casino Bio Yaourt Brassé Nature, Huile d'Olive, Steak Haché 5%, Endive. Dinner: Bénédicta Sauce Béarnaise, Carrefour Chorizo Fort, Leader Price Lentilles Préparées, Pomme, Carrefour Yaourt Brassé Nature, Pain Multigrain, Fleury Michon Surimi, Confitures d'Abricots et de Conserves, Fromage Bleu. Snacks/Other: Grimbergen Bière Blonde, Leroux Chicorée Nature, Carrefour Mini Gâche. more...
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3150 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 2 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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