islandmoma's Journal, 15 February 2016

I love that green arrow.

235.2 lb Lost so far: 2.5 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 59.68g | Prot: 127.83g | Carb: 104.83g.   Breakfast: Blue Bonnet Light Soft Spread Margarine, Fat Free American Cheese, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Tyson Foods Canned Chicken Breast in Water, Mayonnaise, Lettuce. Dinner: Cabbage with Ham Hocks (Mixture). Snacks/Other: Yoplait Light Fat Free Yogurt - Harvest Peach, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. more...

2935 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...