geomuse's Journal, 15 February 2016

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Weigh In record (no journal entry) for 15 February 2016

170.8 lb Lost so far: 0.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2016:

1449 kcal

Fat: 33.35g | Prot: 34.95g | Carb: 86.43g. Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, Blackberries. Lunch: Chicken Fried Rice. Dinner: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. Snacks/Other: Gouda Cheese, Stauffer's Original Animal Crackers. more...

1887 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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geomuse's Journal, 15 February 2016

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