Weigh In record (no journal entry) for 15 February 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1379 kcal
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Fat: 45.37g | Prot: 70.32g | Carb: 180.63g.
Breakfast: Great Value Mixed Nuts, Sprouts Farmers Market Iced Gingerbread Cookies, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Imperial Dark Brown Sugar, Coffee. Lunch: Strawberries, Abuelo's Chicken Enchilada with Sour Cream. Dinner: Broccoli, Fred Meyer Roasted Redskin Potatoes, HEB Wild Alaskan Cod Fillets. Snacks/Other: Chobani Flip Almond Coco Loco. more...
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gaining 1.8 lb a week
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kathleenicole's weight history
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