kathleengrau's Journal, 15 February 2016

140.8 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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789 kcal

Fat: 35.95g | Prot: 33.84g | Carb: 78.57g.   Breakfast: Margarine, Pepperidge Farm French Toast Swirl. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: Light Ice Cream Cone (Flavors Other Than Chocolate). more...

1702 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...