Weigh In record (no journal entry) for 15 February 2016
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1160 kcal
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Fat: 59.96g | Prot: 58.49g | Carb: 97.60g.
Lunch: Veggie Patch Broccoli Bites with Cheese, Double Cheeseburger on Bun. Snacks/Other: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking). more...
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gaining 16.8 lb a week
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inmsweantitrust's weight history
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