Weigh In record (no journal entry) for 15 February 2016
|
248.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2016:
|
2552 kcal
|
Fat: 53.02g | Prot: 87.08g | Carb: 430.96g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Duane Reade Spicy Cajun Trail Mix, Bare Fruit Sea Salt Caramel Apple Chips. Dinner: Amy's Stuffed Pasta Shells, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Sharon's Sorbet Raspberry Sorbet, Fruttare Mango Ice Bar, Siggi's Probiotic Drinkable Non-Fat Yogurt, Act II 100 Calorie Butter Mini Popcorn Bags, Kraft 2% Milk American Cheese Singles, Apples, Sweet Potato, Bananas. more...
|
|
3536 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt2008's weight history
|