Weigh In record (no journal entry) for 15 February 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1512 kcal
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Fat: 56.71g | Prot: 51.68g | Carb: 209.40g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Mousse Chocolat Noir Suisse. Lunch: Brands Petit Muffin aux Carottes, Betty Crocker Glaçage Crémeux de Luxe Vanille, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pom Pain Hamburger, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable à 100%, Gâteau au Chocolat (avec Glaçage au Chocolat), St-Hubert Bouchées de Poulet Lime-Chili, Kraft Cheese Whiz Jalapeño, Christie Triscuit Cranberry & Sage, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1190 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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