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Lbd0422
Journal
15 Feb 16
Lbd0422's Journal, 15 February 2016
Lbd0422's Profile
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Weigh In record (no journal entry) for 15 February 2016
175.0 lb
Lost so far:
35.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2016:
2056 kcal
Fat: 84.27g | Prot: 77.66g | Carb: 256.62g.
Breakfast:
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Del Monte Fruit Naturals Red Grapefruit.
Lunch:
NutriSystem Chili with Beans, Chobani Nonfat Blueberry Greek Yogurt (6 oz).
Dinner:
Jose Ole Mexi-Minis Beef and Cheese Tacos, Jose' Ole' TAQUITOS (Steak & Cheese) 15 Qty.
Snacks/Other:
Stop & shop 5" Chocolate Cake, choc. Icing, Oreo Oreo Thins, Lindt Lindor Stracciatella Truffles.
more...
1935 kcal
Activities & Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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