Lbd0422's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
175.0 lb Lost so far: 35.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2016:
2056 kcal Fat: 84.27g | Prot: 77.66g | Carb: 256.62g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Del Monte Fruit Naturals Red Grapefruit. Lunch: NutriSystem Chili with Beans, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Jose Ole Mexi-Minis Beef and Cheese Tacos, Jose' Ole' TAQUITOS (Steak & Cheese) 15 Qty. Snacks/Other: Stop & shop 5" Chocolate Cake, choc. Icing, Oreo Oreo Thins, Lindt Lindor Stracciatella Truffles. more...
1935 kcal Activities & Exercise: Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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