Weigh In record (no journal entry) for 15 February 2016
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219.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1875 kcal
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Fat: 113.55g | Prot: 66.16g | Carb: 151.07g.
Breakfast: Starbucks Chocolate Chip Cookie, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Tazo Chai Tea Latte (Venti). Lunch: Butter (Salted), Ground Beef (Cooked), Macadamia Nuts. Snacks/Other: Birds Eye Baby Broccoli Florets. more...
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losing 0.4 lb a week
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