Weigh In record (no journal entry) for 15 February 2016
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192.9 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1553 kcal
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Fat: 35.87g | Prot: 71.52g | Carb: 231.02g.
Breakfast: Hacendado Leche Desnatada, Fresas con Azúcar, Azúcar, Brüggen Muesli Cereales con Frutas, Danone Yogurt Natural. Lunch: Guisantes (Congelados), Huevo, Chuletas de Cerdo (Lomo, sin Hueso), Patatas Cocidas, Zanahorias Pequeñas, Arroz Blanco. Dinner: Espaguetis con Salsa de Tomate y Albóndigas. more...
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2587 kcal
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Activities & Exercise:
caminar - 1 hour and 23 minutes, Housework - 1 hour and 41 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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